Is Yoga a fad? Could it help with Fat Loss?
I was still competing in tennis when I first heard about Yoga.
My coach told me that it was going to help me focusing and staying calm during the matches.
I never took him seriously.
BIG MISTAKE!
Now, moving forward to 2017…
I met her in a party in midtown Manhattan.
She looked amazing and she had an interesting energy around her if you know what I mean.
We started to talk and I immediately realized that I had to have her on the Burn Fat Forever Show.
I am talking about Kiki Flynn who is a master Yoga teacher and wellness educator for many years.
And you know what I found out about during the interview?!
Kiki Flynn was Madonna's yoga teacher for a little while!
Yes! The famous Madonna! The singer!
That is just one of the interesting stories that Kiki shares with us today.
Here are some of the things we discuss during this episode:
-What is Yoga?
-Can we chose a specific style to focus on a specific result?
-What are the main benefits related to Yoga?
-I decided I want to start Yoga… What is your best advice?
-What is the real philosophy behind Yoga?
-Is Yoga a fad?
-Does Yoga help with Fat Loss?
-And much more!!!
Make sure to check it out Kiki’s YouTube channel which is amazing!!!
And of course!!! I would love to invite you to my upcoming FREE 5 day mini course where we will teach you how to have more energy and burn more fat without having to do anything crazy!
Join several hundreds of people like yourself here!
I see you there!
Bruno da Gama - Brazilian Health Nut
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