There is a lot of confusion about macronutrients.

Some people will say that you need to be on a Low Carb diet.

Other will say that Fat is the problem.

At the same time, some will say that protein is the most important macronutrients to fat loss and building muscle.

What is going on?!

If you need more help figuring out how to burn more fat to transform your body and your life, check it out the link below.

http://bit.ly/dadsonfirefree

I see you there!

#DADSONFIRE - Vitality. Leadership. Celebration.

Have you ever felt like you need to start over again?

I know I have felt this way many times in my own life.

It’s scary I must tell you.

We might think we can’t do it.

But the reality is that starting over again is part of life.

Would you like a new chance to start fresh again?

Click below. It’s free.

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I see you there!

#DADSONFIRE - Vitality. Leadership. Celebration.

You live in the modern world.

You need to pay attention to this no matter what.

STRESS CAN KILL YOU!.

However, what I am about to share here if you will change the game for you.

This is one of the most powerful lessons anyone can learn.

By The Way!

Do you need extra help? For FREE?!

Yep! Check this out!

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I see you there!

#DADSONFIRE - Vitality. Leadership. Celebration.

We love eating the fruits.

Now… In order to get there, we must take care of the seeds first.

That is exactly what most people don’t do it.

Are you taking care of the seeds of your life???

Need help???

Check this out:

http://bit.ly/dadsonfirefree

I see you there!

#DADSONFIRE - Vitality. Leadership. Celebration.

Most people will tell you that as you get older, everything gets worst.

They say it’s just natural to gain weight.

They say that it’s normal to have less energy.

They say that this is just the way life is…

This is B.S.

It is true that this is the mentality of most people.

But if you are listening to the Dads On Fire, it’s because you are different.

Quick question:

“Do you need help starting your journey?”

Click this link:

http://bit.ly/dadsonfirefree

I see you there!

#DADSONFIRE - Vitality. Leadership. Celebration.

The supplementation business is HUGE!

Billions of dollars are spent every year.

The question that I have for you is:

“Do you know how to buy a supplement that will work for you?”

If you are not 100% sure… This interview is for you!!!

I have the pleasure of bringing one of the world's top experts on the subject of supplements.

His name is Shawn Wells.

During this interview you will learn:

-Can we live an optimal life without supplements?

-What are the supplements that everyone should have?

-Supplements for fat loss. Do they work?

And much more!!!

Don’t forget to register for the FREE 5 day mini course here:

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It’s time to #BurnFatForever - Transform your BODY to live your DREAMS

Can apple cider vinegar help you lose weight?

I have been seeing ads on Facebook.

I see people talking about ACV on the street.

And I even see Apple Cider Vinegar Weight Loss on CNN!!!

It’s crazy! It’s everywhere I go.

Does apple cider vinegar really is this magical food that lots of people think it is?

NO! It’s not!

This is not to say that ACV isn’t an AMAZING food!

In fact, I use apple cider vinegar pretty much every day.

However, I also know that it won’t solve all of my problems.

It’s just one more tool that I carry under my belt.

Do you really want to know what is 100% more powerful than Apple Cider Vinegar???

Then click here and I will show you:

http://bit.ly/5daybyebyesugar

It’s time to #BurnFatForever - Transform your BODY to live your DREAMS

Is it possible to lose over 200 pounds and keep it off?

My guest Michelle DeBerge is living proof that it is!!!

She is the creator of the Gluten Sugar Dairy FREE Lifestyle and she

join us today to talk about her fat loss journey and to give some

amazing tips about how to be healthy for the rest of your life.

Here are some of the topics we discussed during the interview:

-What is the best system to meal prep?

-How to be healthy on a budget?

-What are some of the best replacements for Gluten, Sugar and Dairy?

-How to start a change of lifestyle?

-And much more!!!

Do you need help to burn fat, have more energy and live your dreams?

Click here to start for FREE: http://bit.ly/5daybyebyesugar

It’s time to #BurnFatForever - Transform your BODY to live your DREAMS!

And don't forget to visit Michelle DeBerge at https://glutensugardairyfree.com/

I see you soon Warrior!!!

BOOOOMMMMMBBBB!!! Coconut oil is going to give you a heart

attack!!!

It's all over the media. The American Heart Association says Coconut

Oil is BAD for us!

Is it true? Is coconut oil bad for us now?

Keep in mind that this is the same American Heart Association that

used to say Cholesterol is bad for us...

I have 3 things to say here:

#1- We can find scientific studies claiming that ANY food can cause

harm to our body. To take decisions based on these studies is not

enough anymore. Otherwise you would go crazy!!!

#2- The American Heart Association is forgetting to look at the

history of human beings. Coconut oil is a very traditional food all over

the globe. How something that has been used for thousands of years

be the cause for something relatively new such as the heart disease

epidemic?!

#3- Coconut oil, not only helps with burning more fat, but also has 100

other benefits.

What is your take on this topic?

If you wish to start taking your health to the next leve...

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Bruno da Gama - Brazilian Health Nut